Give yourself the tools (and the permission) to finally start living life on your own terms.
For the best results, book a package of 4 sessions (and enjoy the best rate too!)
It's your time now.
Private Coaching Sessions
As your coach, I'm here to help you overcome roadblocks and move forward into the next phase of your life.
And make no mistake about it, this next phase is all about you. It begins with your coaching sessions.
You set the goals. You set the pace.
I'm here to help guide you and offer some gentle accountability to get you closer to the life you've always wanted to live. It may sound cliche, but it's true. That life is well within your reach AND you already have the power within you to achieve it.
Our sessions will be focused on identifying that power within and harnessing it for your greatest good.
If you're ready, book sessions and let's get started!
Coaching vs. Therapy
Deciding which is best for you
Before you book a coaching session, it will be helpful to understand the difference between coaching and therapy.
If you feel like you need help to overcome serious emotional issues like CPTSD or other trauma-related conditions, this is best suited for a qualified therapist.
Our sessions will be designed to help you draw from your own strength (it's there, trust me!) to overcome obstacles and feel more empowered in your own life.
As examples, some goals of coaching could be to help you stop negative patterns like overthinking, procrastinating and people-pleasing that so-often plague survivors of emotional abuse.
These are your sessions, so you set the goal and the pace.
READY TO PRIORITIZE YOU?
It's your time now
Get started with a private coaching package with Christina. In four 50-minute sessions, you'll begin the groundwork for the life you've always wanted.