I’m so glad to see you here!

In the coming week, we’re going to work on boosting your self-esteem and sense of self-worth… but most importantly, we’re going to shift the focus from the emotionally abusive person back to you! They don’t deserve your mental energy anyway!

Every day, you’ll receive a motivational video with some insight on how to shift your focus to self-love. We’ll cover things like, why gratitude? How do affirmations really work? And how can we stop those negative thoughts from running amok in our heads?

And you’ll also receive a unique gratitude prompt (for journaling) and affirmation (for speaking loud and proud!).

Since today is day one, let’s get straight to it!