Copy of Copy of Homepage services image (5)

CONNECT AND THRIVE

Book 50-minute sessions with Christina and make a commitment to your own personal growth. 

BOOK NOW
Homepage image (1)

EMPOWER YOURSELF

Kickstart your healing and self-love journey.

LEARN MORE
Youtube graphic home

WATCH VIDEOS

Join 40k+ survivors in the CommonEgo YouTube community!

SUBSCRIBE

SO glad you're here!

We may have "met" on YouTube or maybe this is your first introduction to me and Common Ego. Either way, I hope you look around because I'm going to bet there's something here you may find helpful (ESPECIALLY) if you're in the process of recovering from or just figuring out a toxic relationship.

Click the button below to learn more about me. 🙂

ABOUT ME
homepage blog image (1)

GET WEEKLY INSIGHTS AND INSPIRATION!

Enter your Name and Email to subscribe to the weekly newsletter for insights and inspiration you won't find anywhere else.

RECENT

YOUTUBE VIDEOS

If you're in a toxic relationship, you may be experiencing a trauma bond. In this video, I break down 10 signs that it's a trauma bond and not love. Because the tricky thing about it all is that trauma bonding feels like love. And when abuse feels like love, trauma bonds it can keep you stuck in a relationship with a narcissist or another toxic person. #traumabonding ➡️ Download the complimentary workbook to understanding the stages of narcissistic abuse (with checklists) here : https://commonego.com/guide-to-the-phases-of-narcissistic-abuse/ 💥One-on-One Coaching💥For more information, visit: https://commonego.com/services ❤️ 7 Days Of Affirmations And Gratitude With Christina https://commonego.com/love #️⃣ Instagram https://instagram.com/thecommonego 🐦 Twitter https://twitter.com/commonego 💥Therapy💥 My sponsor BetterHelp, is an affordable online therapy portal where you can get matched with a licensed therapist who specializes in abuse and trauma. Get a 10% discount when you signup with this link: https://betterhelp.com/commonego I receive commissions on referrals to BetterHelp, but please know that I only recommend services I know and trust. *In this video, I share the tips, techniques and insights that have worked for me in my own journey of healing after narcissistic abuse. I am not a therapist and this video is not meant to provide therapy of any form. Watch next: Trauma Bonding Playlist https://www.youtube.com/watch?v=Cgne9bVyJ-8&list=PLvUdDq2QhCU46QWw-lHiWrxbnQtBxMp9I 00:00 A Bond That Feels Like Love (But Isn't Really) 00:14 What A Trauma Bond Is (And Isn't) 03:05 Sign Number One 03:47 Sign Number Two 04:18 Sign Number Three 05:12 Sign Number Four 06:26 Sign Number Five 07:07 Sign Number Six 07:47 Sign Number Seven 08:38 Sign Number Eight 09:26 Sign Number Nine 11:34 Sign Number Ten 12:54 Now What? 13:28 Closing Thoughts
10 SIGNS IT'S A TRAUMA BOND, NOT LOVE
Narcissists are extremely self-absorbed, so why does the love bombing phase feel like they're all about you? Well, it's an illusion. The love bombing or idealization phase is more about the narcissist than they want you to believe. Watch the full video to hear love bombing explained from a different perspective and to learn 5 red flags of a love bombing narcissist. ➡️ Download the complimentary workbook to understanding the stages of narcissistic abuse (with checklists) here : https://commonego.com/guide-to-the-phases-of-narcissistic-abuse/ 💥One-on-One Coaching💥For more information, visit: https://commonego.com/services ❤️ 7 Days Of Affirmations And Gratitude With Christina https://commonego.com/love #️⃣ Instagram https://instagram.com/thecommonego 🐦 Twitter https://twitter.com/commonego 💥Therapy💥 My sponsor BetterHelp, is an affordable online therapy portal where you can get matched with a licensed therapist who specializes in abuse and trauma. Get a 10% discount when you signup with this link: https://betterhelp.com/commonego I receive commissions on referrals to BetterHelp, but please know that I only recommend services I know and trust. *In this video, I share the tips, techniques and insights that have worked for me in my own journey of healing after narcissistic abuse. I am not a therapist and this video is not meant to provide therapy of any form. #lovebombing Watch next: What The Narcissist Is Hiding https://youtu.be/AzmwGhwv1NI
Surprising Twist Behind Love Bombing & 5 Red Flags #Narcissist
Never give someone a second chance to destroy you #hoovering #narcissist ➡️ Download the complimentary workbook to understanding the stages of narcissistic abuse (with checklists) here : https://commonego.com/guide-to-the-phases-of-narcissistic-abuse/ 💥One-on-One Coaching💥For more information, visit: https://commonego.com/services ❤️ 7 Days Of Affirmations And Gratitude With Christina https://commonego.com/love #️⃣ Instagram https://instagram.com/thecommonego
Understanding The #Narcissists Hoover
Load More... Subscribe