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Have you struggled with rumination after a narcissist? In this video, we discuss why it's so common to ruminate after a relationship with a narcissist - and I share three tips to stop ruminating. Because this type of overthinking can become addicting. 💥One-on-One Coaching💥 For more information on coaching sessions, please visit: https://commonego.com/services 💥Therapy💥 My sponsor BetterHelp, is an affordable online therapy portal where you can get matched with a licensed therapist who specializes in abuse and trauma. Get a 10% discount on your first month when you signup with this link: https://betterhelp.com/commonego I receive commissions on referrals to BetterHelp, but please know that I only recommend services I know and trust. *In this video, I share the tips, techniques and insights that have worked for me in my own journey of healing after narcissistic abuse. I am not a therapist and this video is not meant to provide therapy of any form.
The TRUTH About Rumination After A Narcissist
YouTube Video VVVWX1BWeloyWTIyeHJCNlIyaktocDF3LnFGQmd3aXNjdEpr
Are you guilty of gaslighting yourself? Self-gaslighting is a common problem. In this video, we explore how to identify and stop this self-destructive behavior that's so common after narcissistic abuse. 💥One-on-One Coaching💥 For more information on coaching sessions, please visit: https://commonego.com/services 💥Therapy💥 My sponsor BetterHelp, is an affordable online therapy portal where you can get matched with a licensed therapist who specializes in abuse and trauma. Get a 10% discount when you signup with this link: https://betterhelp.com/commonego I receive commissions on referrals to BetterHelp, but please know that I only recommend services I know and trust. *In this video, I share the tips, techniques and insights that have worked for me in my own journey of healing after narcissistic abuse. I am not a therapist and this video is not meant to provide therapy of any form.
Identify and STOP Self-Sabotage To Level-Up Your Life
YouTube Video VVVWX1BWeloyWTIyeHJCNlIyaktocDF3LjFCejJjUm81NmtJ
Managing a narcissist is much easier when you understand what you're dealing with, and these three secrets the narcissist doesn't want you to know provide insight that can help you beat a narcissist at their own game. 💥One-on-One Coaching💥 For more information on coaching sessions, please visit: https://commonego.com/services 💥Therapy💥 My sponsor BetterHelp, is an affordable online therapy portal where you can get matched with a licensed therapist who specializes in abuse and trauma. Get a 10% discount when you signup with this link: https://betterhelp.com/commonego I receive commissions on referrals to BetterHelp, but please know that I only recommend services I know and trust. Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7593238/
3 Secrets The Narcissist Doesn't Want You To Know
YouTube Video VVVWX1BWeloyWTIyeHJCNlIyaktocDF3LmtZbkI4N3hWUzIw
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