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THE BREAKTHROUGH INTENSIVE GIVES YOU THE TOOLS TO FINALLY BREAK FREE — FOR REAL THIS TIME!
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HERE IS WHAT HAPPENS NEXT... MORE DETAILS HERE.
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That’s not love. That’s not weakness.
That’s a trauma bond.
If you’re ready to stop the emotional tug-of-war, quiet the doubts, and finally move forward with confidence, this program is for you.
You didn’t picture yourself stuck in this cycle—spinning in confusion, doubting your own instincts, feeling like you’ve lost yourself in the process.
▪️One moment, you feel strong. The next, you’re overwhelmed with doubt, wondering if maybe this time things could be different.
▪️No matter how much space you create, their voice still echoes in your head.
▪️You see other people move on, but for some reason, it feels impossible for you.
▪️Deep down, you’re scared—scared of never feeling whole again, scared of never breaking free.
Instead of battling the same thoughts every day, what if you could…
▪️Feel certain in your decision to walk away—without the guilt or second-guessing.
▪️Rebuild your confidence and trust in yourself, knowing you are in control.
▪️Experience real emotional relief, even when the triggers hit.
▪️Finally move forward without that invisible pull dragging you back.
THIS is what the Breakthrough Intensive is designed to do. Step by step, it gives you the clarity, support, and tools to break the cycle for good—so you can stop surviving and start living again.
I recently took Common Ego's ‘6 week Breakthrough Intensive’ and found it incredibly helpful in my process of healing post relationship recovery with a covert narcissist. Getting over a relationship like this was like nothing I had experienced before; the trauma and wounding affected me in a powerful and disconcerting manner. Christina’s course gave me the tools and support to navigate the mental quagmire of finding my feet on the ground again. She has designed it in a way with videos, exercises, worksheets and meditations that will support you in a complete manner. It was also helpful for me to understand why it was so difficult to recover post relationship, unlike the other relationship experience I have had. I definitely recommend this program to anyone in need of support after such a confusing experience of being with a narcissist.
TARA COYOTE
It’s Time to Choose
You.
STEP ONE
When you’re caught in the cycle, everything feels confusing. One minute, you’re blaming yourself. The next, you’re justifying their behavior. In this step, you’ll finally understand what’s really happening—why you haven't moved on yet, why you feel so stuck, and why none of this was ever your fault.
STEP TWO
This isn’t just about them—it’s about understanding you. In this step, you’ll dig into the early childhood beliefs and patterns that may have made you vulnerable to this dynamic, so you can break the cycle for good. This isn’t about blame—it’s about awareness, healing, and taking back your power.
STEP THREE
Real freedom starts when you stop hoping for things to be different. Here, you’ll learn how to accept the narcissist for who they actually are, see the relationship for what it really was, and most importantly—embrace yourself without shame, self-doubt, or guilt.
STEP FOUR
Breaking free isn’t just about walking away—it’s about who you become next. In this final step, you’ll strengthen your self-worth, develop unshakable emotional resilience, and create a future where you are in control. No more second-guessing. No more emotional tug-of-war. Just you, fully in your power.
BONUS ONE
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BONUS TWO
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Emotional trauma from toxic relationships can activate the same brain regions associated with addiction.
Let today be the day YOU decide to take your life back.
I can help.
Like you, I've felt lost, hopeless and stuck after a relationship with a narcissist - until I realized everything I was doing in the name of "healing" was actually KEEPING ME STUCK!
The truth? Real healing isn’t about fixing what’s broken. It’s about reclaiming the power you gave away—and it starts with turning everything you thought you knew on its head.
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LEARN MORE [LINK TO ABOUT PAGE]
To stop second-guessing yourself and reclaim the confidence you’ve lost? To step into a future where you trust yourself, honor your worth, and no longer feel stuck in the past?
If you’re ready to leave behind the confusion, the pain, and the emotional exhaustion, the Breakthrough Intensive is waiting to help you unlock the freedom you’ve been longing for. It’s time to take control of your healing—once and for all.
Tired of the Emotional Rollercoaster
If you feel like you’re constantly caught in a back-and-forth battle with yourself—one minute, wanting to break free, and the next, feeling drawn back into the chaos—this program is for you. You know the narcissist has taken too much from you, but you can’t seem to shake that pull. The Breakthrough Intensive helps you understand why this happens and guides you step-by-step to break free, once and for all, while rebuilding your confidence along the way.
Ready to Rebuild Your Self-Worth
You’ve spent so long questioning yourself, second-guessing your actions, and trying to meet the narcissist’s ever-changing expectations that your sense of self has taken a serious hit. It feels like you’ve lost touch with who you are and what you want. This program will help you rediscover your worth, step into your power, and break free from the trauma bond that’s kept you stuck. It's not just about moving on; it's about reclaiming the person you were always meant to be.
Tired Of Trying to Figure It Out Alone
If you’ve read the books and watched the videos, but still feel like you're stuck in a cycle, this program is the solution you’ve been waiting for. You don’t want more general advice that feels disconnected from your reality. You want something that speaks directly to the pain and confusion of narcissistic abuse and offers actionable steps for real change. With The Breakthrough Intensive, you’ll have constant support and tools that are tailored to your exact needs, so you never feel alone in this again.
If you've done the work but still feel stuck in that emotional tug-of-war. You’ve probably read the books, watched the videos, and maybe even gone to therapy—but deep down, you know that something’s still holding you back. You’ve felt the frustration of not being able to break free completely.
Time to let go of the constant second-guessing and confusion that keeps you stuck. The moments when you feel so sure you're ready to move forward, only to fall back into the same patterns. The emotional chaos, the self-doubt, and the feeling that healing is always just out of reach. It’s time to leave those cycles behind and finally embrace the clarity, peace, and confidence you deserve.
2 Weekly Video Lessons with Actionable Exercises (12 total)
Get step-by-step guidance on how to break free from the narcissist, shift your mindset, and build self-worth. Each lesson is designed to help you understand and overcome the emotional tug-of-war once and for all.
24/7 Access to an AI Recovery Coach
Instant support whenever you need it most, no more waiting for a response. Whether it’s a midnight moment of doubt or a morning of uncertainty, the help you need is always right there.
Daily Support Videos (42 total)
With daily support videos, you’ll receive continuous guidance and motivation to stay on track.
Consistent support will keep you grounded, even during the tough moments when self-doubt creeps in. You're not alone in this, and you don't have to feel that way.
Holistic, Practical Approach to Healing
With each step, you’ll uncover the roots of your trauma, learn how to break free from patterns, and rebuild your sense of self. This comprehensive approach ensures lasting healing, not just temporary relief.
Emotional First Aid Kit
This isn’t just theory—this is practical, immediate relief. The emotional first aid kit includes meditations and breathing exercises to help you navigate those overwhelming moments. It’s your go-to tool for emotional stability when things get tough.
Lifetime Access to Course Materials
You’ll have lifetime access
to all course content, including videos, exercises, and support tools.
You can go at your own pace
and return to the materials anytime you need a refresher as you continue to grow and heal.
You'll have lifetime access to MOST of the program (including future bonuses) with the exception of:
AI-powered Recovery Concierge (12 week access)
How is the AI Recovery Coach different from chatting with a human coach?
Your Recovery Coach isn't some repackaged version of ChatGPT. This is an AI model that was trained by me to help you through this difficult time, especially in those times when you feel most isolated. But it won't answer most questions that are unrelated to this program or your healing. Rely on the Recovery Concierge to direct you to a specific module, to answer questions about homework or to provide supportive encouragement. Just remember that it's not a real person.
Great question! You will find all the support and information here to be very helpful even if you're currently in a relationship with a narcissist. But to be clear, this program is very much focused on your personal recovery journey. If you're looking for something to help you with gray rock or setting boundaries with a narcissist, the Narcissist Immunity Bootcamp would be a better fit for you.
The Breakthrough Intensive was designed to take you through 6 weeks of recovery, but you can take more or less time as you need. If you're on a 6 week path, you'll be watching 2 video sessions plus 7 daily motivational videos per week. In total, that should take about 35 minutes every week. Homework time will vary, but I recommend setting aside at least 15 to 30 minutes weekly.
You may be tempted to expedite the 6-week plan (and you will be able to), but I'll add that it's designed this way to account for emotional processing between sessions. Ultimately, take it at a pace that feels right for you. And if t feels like it's going too fast, feel free to slow it down to a pace that's more manageable for you.
Outside of the weekly videos and homework, there are meditations, breathing exercises and more to help you regulate difficult emotions and regain peace of mind. And for the first 6 weeks, you'll have access to the Recovery Concierge to ask questions and get support. You can spend as much or as little time as you'd like on this.
Because is a digital program with full support, purchases are non-refundable. With that said, if you purchase and find that the program is missing something you need, please reach out and let me know. I'm constantly working to improve this program and would love the feedback!
You will have access as soon as you purchase the course. Log in and navigate to the "My Library" section of this website and you should see it there. If you don't see it, let us know!
No, this course is based on a relationship recovery coaching model that is different from one-on-one therapy.
Yes! Many of my coaching clients also see a therapist regularly and benefit from combining modalities.
I love your common sense approach and the gentle delivery. Your programs are made for people who want to be genuine all the time and have a happy life with real relationships. Thank you for your insight!
NADIA K.