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THEY WON'T CHANGE—BUT YOU CAN.
BUILD RESILIENCE, SET UNSHAKABLE BOUNDARIES, AND STOP GIVING THEM CONTROL OVER YOUR EMOTIONS.
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HERE IS WHAT HAPPENS NEXT... MORE DETAILS HERE.
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You’re tired of the mind games, the twisting of your words, the constant anxiety over what they’ll do next. No matter how much you try to stay neutral, they always
find a way to push your buttons.
Setting boundaries feels pointless because they ignore them, and no matter how strong you try to be, they still get under your skin. It’s draining. It’s infuriating. And worst of all? It makes you feel like you’ll never be free.
What if their words didn’t shake you? What if you could see their manipulation coming from a mile away and shut it down before it even started? Picture yourself standing firm, saying no without guilt, and watching them scramble when they realize they can’t control you anymore.
No more walking on eggshells. No more sleepless nights replaying their cruelty. Just you—calm, strong, and finally in charge of your own life again.
I made excuse after excuse taking responsibility and blame for his abuse until I learnt to respond not react to the things he said or did that would usually provide him with the emotional response (supply). We are still living under the same roof, and I am still getting the silent treatment.. which no longer bothers me tbh. I am getting through this. I am so grateful for her insight into NPD... it has saved my life.
TILLY T.
It’s Time to Break Free—Even if You Can't Go No Contact
STEP ONE
The first step is getting out of survival mode. You’ll learn how to create
mental and emotional space from the narcissist so their words and actions stop consuming your thoughts. No more obsessing over what they’ll do next—just clarity, calm, and control over your own mind.
STEP TWO
Tired of them steamrolling your boundaries? This step will show you exactly how to enforce them without guilt, fear, or endless pushback. You’ll learn how to communicate in a way that shuts down manipulation and keeps you in control—without wasting your energy on arguments that go nowhere.
STEP THREE
This is where everything clicks into place. You’ll learn how to detach from their drama, respond instead of react, and carry yourself with a quiet confidence that makes them realize—they have no power over you anymore. No matter what they say or do, you stay in control. Always.
STEP FOUR
It’s time to break the cycle for good. You’ll uncover the limiting beliefs that keep you stuck in their emotional trap and replace them with an unshakable, self-loving mindset. No more questioning yourself. No more wondering if you’re the problem. Just deep, lasting confidence in your own worth.
BONUS ONE
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BONUS TWO
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I was surrounded by it as a child and find that in adulthood, I seem to attract the abuse more often that I’d like to admit. I’ve learned about boundaries, I’ve learned about projection, and reactive abuse, the blame shifting, the accusations of being unworthy and unlovable, the rage abuse, I’ve seen it all. It’s very destructive and was eroding my mental health.
I don’t feel guilt in leaving some of them behind, where I once would. Where I once would find a way to fix it or serve them in order to make things better, I now let them have their own lives and consequences. I’m not here to save anyone. Boy that was a lesson, and a huge relief. It’s not my job anymore to make others happy or comfortable. I make sure that I am comfortable and happy first. A full 180 degrees and I feel so much better.
BEN A.
Boundaries Only Work When You Know How to Enforce Them
Let today be the day YOU decide to take your life back.
I can help.
Like you, I've felt lost, hopeless and stuck after a relationship with a narcissist - until I realized everything I was doing in the name of "healing" was actually KEEPING ME STUCK!
The truth? Real healing isn’t about fixing what’s broken. It’s about reclaiming the power you gave away—and it starts with turning everything you thought you knew on its head.
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LEARN MORE [LINK TO ABOUT PAGE]
No more second-guessing yourself. No more falling for their manipulations. No more emotional rollercoaster that leaves you drained and doubting your own reality. It’s time to break free from their grip, set boundaries that actually stick, and become the kind of person they
can’t control.
This is your chance to reclaim your peace, your confidence, and your life—on your terms.
Still Stuck Dealing with a Narcissistic Ex
Maybe you share kids, work together, or they just
won’t leave you alone. Every interaction feels like a battle, and no matter how much you try to move on, they find a way to drag you back in. This program will show you how to handle them with total emotional control—so their games no longer affect you.
Trapped in a Relationship with a Narcissist
You can’t just leave—not yet. Maybe it’s finances, kids, or something else keeping you tied to them. You need to protect your energy now, before their manipulation wears you down even more. This bootcamp gives you the tools to emotionally detach, set firm boundaries, and regain your sense of self while you figure out your next move.
Forced to Deal with a Narcissistic Boss, Parent, or Family Member
Going no contact isn’t an option, but losing your mind isn’t either. You’re tired of the guilt-tripping, the passive-aggressive digs, the constant power plays. This program will teach you exactly how to navigate these relationships
without getting sucked into the drama, so you stay in control no matter what they throw at you.
You’ve set boundaries. You’ve tried ignoring them. You’ve even convinced yourself that this time
you wouldn’t react. But somehow, they still get under your skin. The guilt, the anger, the self-doubt—it keeps creeping back in, no matter how much you try to move on. This isn’t about willpower.
It’s about rewiring the way you respond on a subconscious level so their tactics stop working—for good.
No more obsessing over what they’ll do next. No more feeling anxious every time your phone buzzes. No more letting their words or actions dictate how you feel about yourself. The emotional tug-of-war ends now. This is about stepping into a version of yourself that sees right through their manipulation—so they lose their grip on you forever.
Break free from their control, rebuild your confidence, and finally move forward—without the emotional chaos holding you back. Each module is designed to give you the tools, strategies, and mindset shifts you need to make real, lasting change.
Module 1: Boundaries That Actually Work
It’s time to set boundaries that stick—without guilt, fear, or constant pushback. This week, you’ll learn exactly how to enforce boundaries with a narcissist, shut down manipulation tactics, and stop second-guessing yourself. Because boundaries only work when you know how to enforce them.
You’ll also get a guided meditation to reinforce your inner strength and a recorded affirmation track to help you embody unshakable confidence in your boundaries.
Module 3: Validation—No, You’re Not Crazy (And It Wasn’t All Your Fault)
Gaslighting, blame-shifting, and constant mind games can make you doubt everything. But in this module, we’re cutting through the confusion. You’ll get crystal-clear on what really happened, release any lingering self-blame, and rebuild trust in your own perception.
The included meditation and affirmation tracks will help solidify this new, empowering perspective—so confidence becomes automatic.
Module 2: Emotional Resilience Training—Stop Reacting, Start Thriving
In this module, you'll learn practical strategies and exercises to build emotional resilience... you know, the kind you need to stop getting triggered by the narcissist. Because when you'r easily triggered, you're easily manipulated.
Your meditation and affirmation tracks in this module will help you lock in this new emotional resilience so you feel stronger every single day.
Module 4: Overcoming Subconscious Blocks & Finding a Path Forward
Even after breaking free, hidden subconscious beliefs can keep you stuck. Here we dig deep to rewire those old, disempowering patterns and replace them with a self-loving, unstoppable mindset. You’ll leave this module with a clear path forward—one where you are in control of your life, your emotions, and your future.
The final meditation and affirmation tracks will help you step fully into this next chapter with confidence and ease.
You'll have lifetime access to the entire program instantly. As soon as you purchase, it will be available in your product library.
Yes! In fact, that's what it was designed for! If you still have to deal with a narcissist in any sort of relationship, this program will help you set boundaries, protect your emotional energy and start healing.
Can I take this program if I've gone no contact
You'll find this program helpful after going no contact IF you're struggling with setting boundaries and getting triggered in general. The tools and techniques we cover here can absolutely help you become more resistant to any narcissist in your past present or future, so if that interests you, this course will help.
This course DOES NOT cover tools and techniques to break the trauma bond or heal childhood wounds. If that's what you're looking for, consider the Breakthrough Intensive instead.
The Immunity Bootcamp was designed give you all the information and exercises you need within a 4-week span in about 10-20 minutes per day.
Outside of the weekly videos and homework, there are meditations and affirmations to help you regulate difficult emotions and begin to rewire your subconscious programming. I suggest doing these once per day, but you can also take them at your own pace.
If you you've tried the program and are disappointed with your results after 60 days, simply contact me and I'll refund 100% of your investment. In other words, if you try this program for 60 days and you're not satisfied for any reason, you can get your money back.
No, this course is based on a toxic relationship recovery coaching model that is different from one-on-one therapy.
Yes! Many of my coaching clients also see a therapist regularly and benefit from combining modalities.
I love your common sense approach and the gentle delivery. Your programs are made for people who want to be genuine all the time and have a happy life with real relationships. Thank you for your insight!
NADIA K.